Author: I Am Here
When do I mind me?
Each week, Tuesday Trio serves up three tips to evoke reflection and improve our mental health and wellbeing. Come join us in the conversation. This week,…
November Blog
A Gentle Place Winter is coming…but is that true for everyone? In our southern hemisphere, summertime is coming. The seasons are a little like emotions;…
Am I giving?
Each week, Tuesday Trio serves up three tips to evoke reflection and improve our mental health and wellbeing. Come join us in the conversation. This week…
Do I live in the moment?
Living in the moment means letting go of the past, and not waiting for the future. Living in the moment means living our life consciously…
Do I mind my mind?
This week, we want to explore the fitness of the mind, our attention and care of our mind and how well we know our own…