Tuesday Trio: 3 Simple Ways to Improve Mental Health and Wellbeing
Welcome to the first edition of Tuesday Trio. Each week, Tuesday Trio will land in your inbox and serve up three quick ways to enhance your mental health…
Category: Wisdom
I Am Here adviser Barry McGale talks about the importance of suicide postvention
The subject of suicide is a tough one to talk about, write about or examine in any way. However, it’s important to be aware of…
Father Brian D’Arcy: Compassion towards ourselves is the first step in helping others
Father Brian D’Arcy knows a thing or two about compassion. One of Ireland’s most well-respected and much-loved priests, Father Brian has been standing up for…
The importance of compassion in the workplace
Changing beliefs and behaviours around mental health and wellbeing is at the heart of everything we do at I Am Here. We use one simple…
Construction expert and I Am Here advocate Elvin Box
Elvin Box, Chair of London Construction Excellence Club and a strong I Am Here advocate, talks about his experience with mental health in the workplace,…
What is compassion?
What is compassion? Compassion is the only universally recognised language with the power to change the world for the better, and it’s something that we can…