Five ways to listen better
What we’re watching this week… Listening is one of our I Am Here CLEAR skills. It’s a really important skill that we need to practice…
Category: Wisdom
Kindness in the workplace
What we’re looking at this week… In I Am Here, we know that our mental health and wellbeing are supported by six pillars which…
A better way to measure success
What we’re reading this week… One of the guiding principles of I Am Here is to Show you care. Sometimes we have to look inside…
wellbeing in the workplace starts with leadership
What we’re Listening to this week….. I Am Here teaches us to recognize when someone’s not feeling ok. It teaches us how to Show you…
How to recognize your inner truth?
What we’re Listening to this week….. Trust is incredibly important to building relationships and being true to yourself. In this podcast, Tami Simon of Sounds…
How to build loyalty through compassion?
If you do nothing else this week… When was the last time you wrote a personal letter? We loved listening to this podcast featuring author…
Let’s talk about loneliness
If you do nothing else this week… In a world where we give so much of ourselves to work, social media, and those closest to…
Lessons from Daoism
If you do nothing else this week… We should be more like water. That, at least, is what this excellent podcast from The Happiness Lab…
Tuesday Trio: Why naps are a good thing
If you do nothing else this week… Let’s think about our sleep. Jordan Stern, an M.D. and founder of Blue Sleep, has written this helpful…
Tuesday Trio: Is technology helping or hindering you?
If you do nothing else this week… Think about how you use technology. Is it supporting you or is it using up precious time? Do…